INTRANET

Good morning everyone! This week I am excited to share with you a sort of “guest post” from lactation consultant Aviva Faust! She shares...

For our final week of “the 3 Rs” we are thinking about how we can revive ourselves for the year ahead. We spent 3 weeks reflecting on...

I hope you have all had some time over the New Year weekend, and with the last month of OOM activities, to do some reflecting on 2020. I...

Week 3 of reflection comes just in time for the end of 2020. I know we are all ready to say good-bye to this year and look forward to a...

This week’s OOM is about reflecting on how La Familia has done throughout this past year. I am happy to reflect on how amazing it is that...

For the next few weeks, I’ll be sharing what’s going on with Operation Oxygen Mask over at First Choice in Albuquerque. It’s a series on...

This week for Operation Oxygen Mask, I want to share a list of resources for self-care. These are all digital resources, mostly phone...

Thanks to everyone who joined in the 4-7-8 breathing exercise in the staff meeting this morning. It definitely helps me get through a...

I hope this e-mail finds you all well, and that you’ve been able to spend some time in the past 2 weeks reflecting on what you are...

Welcome to week 2 on gratitude. To be honest, the emotion I am feeling the most this week is fear. I imagine many of you have been...

I am very excited to start a 3-week series on gratitude with you all. As Thanksgiving approaches, this might seem a bit corny. It is. But...

I hope you all enjoyed the meditation we did in the staff meeting this morning. If you weren’t there, we meditated on the idea of...

How are you doing? Can you take a moment, right now, even in the middle of a busy day, be still for just long enough to connect with your...

This week we continue the theme of “harvest” with some fun info about the benefits of eating fruits and vegetables of all colors. Check...

Eat Locally and Seasonally by Jedrick Lamb Huddle Question: Share your favorite New Mexico fruit or vegetable, and a memory associated...

Wow, it’s been a crazy week. It was amazing to see everybody rally together on Monday to do what we needed to do. A line of cars outside...

Anybody try out a fun new way to move your body? This week, we are going to talk about movement at work. This is even more important than...

How is everyone doing? Take a moment to check in with yourself right now, take three deep breaths. Feel your body. Does it feel busy or...

Are you tired of talking about sleep? Well, this is our last week on this theme, and it's filled with lots of great ideas to boost your...

I hope you are all feeling refreshed and ready to go this morning, but if you’re not help is on the way. Lately, I’ve been feeling like I...

How is everyone doing? Did you get a chance to reach out to a friend or colleague in a special way last week? If not, maybe pencil it...

I hope you are all waking up feeling refreshed right now. Did you take some extra deep breaths outside last week? Go for a walk or even...

When we first realized what Covid was going to mean for us, I knew we had to make sure we were taking care of ourselves as well. I...